LivFit Training isn’t just about workouts—it’s about understanding your body, mindset, and long-term success. What makes my coaching different?
• Movement Expertise – As a professionally trained dancer, I have a deep understanding of how the body should move for strength, mobility, and injury prevention. My approach ensures you train efficiently and safely.
• Fuelling Your Body the Right Way – I know firsthand how to properly fuel performance through balanced nutrition, not restrictive dieting. Whether you're training for strength, energy, or body recomposition, I’ll help you nourish your body, not punish it.
• Understanding & Support – Having overcome eating disorders, I truly understand the struggles of body image, restrictive habits, and an unhealthy relationship with food. I’m here to educate, support, and help reframe your mindset—without judgment or unrealistic expectations.
• Honest & Transparent Coaching – No gimmicks, no false promises. I’ll always be upfront about what’s realistic and sustainable, helping you build habits that actually fit into your life—not just another quick fix.
• A Fitness Journey That Fits YOU – This isn’t about following a strict plan you’ll quit in a month. My goal is to help you incorporate fitness into your lifestyle in a way you can maintain forever—with balance, confidence, and enjoyment.
With LivFit, you’re not just getting a program—you’re getting a coach who truly cares, understands, and will be with you every step of the way.
