Online coaching with LivFit is all about finding a fitness routine that fits your life. I offer a personalised approach, so whether you’re training at home, in the gym, or on the go, you’ll have a plan that works for you.
You’ll receive a custom workout plan tailored to your needs, along with ongoing support and feedback. Through an easy-to-use app, you’ll have access to exercise demos, progress tracking, and regular check-ins, all designed to keep you on track and make adjustments as needed.
The flexibility of online coaching means you don’t have to work around a rigid schedule or commute to sessions. Instead, you can focus on consistency, making small adjustments to keep moving forward at your own pace.
If you’re looking for a more balanced approach to fitness that fits into your day-to-day life, LivFit Coaching might be exactly what you need. Let’s work together to create a plan that makes sense for you.
What's included?
Free Consultation
Personalised workout Plan
Nutrition & Habit Guidance
Check-ins & Progress Tracking
Communication & Support
Your Life, Your Balance
Trainerize:
At your Fingertips
Working together through the Trainerize app makes reaching your fitness goals easy and fun! You’ll get:
Personalised workouts with video demos to perfect your form.
The ability to train at home, in the gym, or on the go.
A direct line of communication to me for questions, feedback, and motivation.